Minus 28 kilos without sport! Stéphanie de Monaco’s daughter Camille Gottlieb, explains her metamorphosis thanks to the precious help of her mother

Camille Gottlieb, the youngest of Princess Stéphanie de Monaco, has entrusted in a podcast of Monaco Info On a very personal subject: its weight loss. However, In a sincere exchange. she returns to her old relationship to food, the judgments suffered, the role of her mother and the support of those around her. A filter -free testimony, far from the formatted speeches. “I did not really have a click in ‘there I start a diet. it’s over, we are fed up” “she explains. “What happened is that it was minus 28 kilos without sport! confinement, I gained weight, but I was already in an overweight.”

It is therefore not a shocking event that has changed everything. but an awareness shared with his best friend Mehdi: “After confinement, there was a confinement in November. Mehdi, my best friend, he had also grown. So, we said to each other: we will both diet. Mehdi lost in less than a year 33 kilos. He, he had a much strict diet than me, and I did a food rebalancing.” During this second confinement. Camille settles with Mehdi with her mother: “We confined each other for the second confinement, with my mother, because I always live with my mother, and my mother loves Mehdi, it’s like her fourth child.” Stéphanie de Monaco then decides to take matters into hand: “She said. ‘Okay, now you are going to be serious both, I’ll make you eat.'”

“I got violence for weeks”

The princess ensures minus 28 kilos without sport! that the food is balanced. “My mother loves to eat healthy. Me, on the side of my grandfather, I am Norman So I like it when there is butter etc. My mother is based on white meat. She, her pleasure, finds him in healthy food. I find my anxiety in healthy food. ” Camille recognizes that food had long been a source of comfort for her : “In food. I have this very reassuring side, and this light side, it’s not reassuring.” She continues: “I had a relationship with food where it was filled with happiness. in fact with us, I got into the habit but it was more a reflex. For example when I arrived at home in front of the TV I took mortgages, a little piece of cheese … And in fact I have everything rehabilitated that by saying I must remove these old reflexes.“

To manage to minus 28 kilos without sport! lose almost 28 kilos between November and July, Camille does not play sports. It simply modifies but in depth its eating habits. “I reduced my stomach, I got violence for weeks. By eating less, much less, that’s what allowed me to lose a lot of weight. I did zero sport. “ Her mother. still present, reassured her and supported her: “My mother said to me: ‘Anyway, you are doing 120 kilos, 50 kilos or 70 kilos, I love you anyway.'”

Camille Gottlieb in the face of criticism of her body

Camille also returns to the cruelty of certain comments: “It is not because there is a person who told me ‘you are fat’ that I am going to be big all my life.” For her. criticisms say more about those who emit minus 28 kilos without sport! them than on their targets: “I tell myself that the most unhappy people are the most disparaging.” And add: “In my opinion. From the moment you criticize a girl, on her physique, on her way of thinking, on her way of being educated or anything, I tell myself that it is the girl who is unhappy.“

Aware of the pressure that women undergo. The one who recently wore a dress inspired by her illustrious grandmother Call for benevolence: “Between women, it’s so complicated that you have to support yourself, help each other, be united.“ By sharing her journey. Camille Gottlieb offers an honest story, marked by the desire to feel better in her body and in her head. A powerful message For all those who fight against diktats and judgments.