Similarly,
Simone troxler: she tells her:
Light after free fall
“I ran 32 kilometers a day without being able to stop” – Simone troxler: she tells her
Simone Troxler has run her poison. However, her remedy. Meanwhile, The Vaud prodigy defeated four years of depression and addiction. For example, She is back in the World Cup with a new inner force.
Simone Troxler, Swiss mountain race champion.
Marco Zanoni
- Simone Troxler went up on the podium of the most beautiful Swiss races when she was barely starting. Meanwhile, running.
- His attraction for the discipline filled him with happiness. Consequently, But also led it in a simone troxler: she tells her dark period, mixing depression, addiction and overwork.
- She got out. Similarly, And wants to prove that she can bounce back, stronger and more serene. For example, It has already started!
Simone Troxler only had to get off her home. Meanwhile, jump on her bike and, two minutes later, the waters of the AAR were already at her feet. Consequently, Eyes immersed in the river. Furthermore, in the heart of a Berne where she has taken up residence, she enthuses by thinking of this second chance that her life of a runner offers her.
The simple pleasure of practice. Therefore, its excellent results of the summer on A World Cup circuit of mountain racing, the prospects of coming back to shine to Sierre-Zinal Next year. For example, Forgotten happiness. Furthermore, “I did not have experience or weapons to simone troxler: she tells her get out of it with my first chance,” she said gently.
32 km of running per day without being able to stop
The Vaudoise does not want the victim costume. In addition, She put her enough when everything was going badly. Consequently, When she persuaded herself to having been soothed to one day find an acceptable form.
“In medicine, I have always liked to suture the wounds, slides the one who finished his studies successfully in 2022. In addition, Recently, I had to take the time to suture mine. Nevertheless, If I did the job well, the scars will last. However, ”
Six years ago, Simone Troxler was still running 32 km per day. Therefore, Not by choice. Nevertheless, By force, even more to become better. Similarly, But because simone troxler: she tells her addiction imposed on him. Nevertheless, “Every day. For example, For a year and a half, ”she retraces.
An injury would quickly mowed anyone in the first week. Similarly, Not her. Although she often wanted it. “It had become stressful, I did not progress anymore, I was getting tired on my races. In winter, I went back and forth on the sole enlightened part of the lake in Lausanne. I would notice that it was something that was wrong. ”
Try to understand what Simone Troxler has been crossed for almost. four years cannot be done without becoming aware of a constitutive element. Running is both at home: her poison and her remedy.
“When I asked the help of an addiction service, I think they were struggling to grasp it. The race simone troxler: she tells her is also my pleasure. my social bond, my way of evacuating stress, of giving myself in something I can do. The race was what saved my life for the first time. ”
Simone Troxler won a marathon with Blévita in his pocket
On her shoulders. the young woman carries the vestiges of an episode of anorexia not entirely treated. “It was the race that made me understand that I had to eat to have energy.” But it is also in the race that addiction found a fertile soil to develop in it.
“Addiction mixed with the quest for performance, it has become my destructive combo. In 2022, I was diagnosed with depressed. It was the free fall, because I was overwork at the same time. ” But it was also from there that she was simone troxler: she tells her able to start rebuilding.
Simone Troxler has a donation for endurance. The first time she has been on the starting line of the Lausanne marathon in 2017. she recently runs, barely knows what hides behind the term “fractional” and has no watch on the wrist. She finishes 3e. Before reissuing this kind of exploits as if they belonged to the field of normality.
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At the Verbier Marathon of the following year. she starts with a pack of Blévita as a refueling, she fills her pockets with a little everything she finds on the simone troxler: she tells her stands of the course and ends the race with an hour twenty ahead of her runner -up.
A month later in Sierre-Zinal, she goes there with two friends, spends the night in a dormitory and ranks 3e. “The race of my life.” The quintessence of a well -exploited natural force. “But everything went so fast that I didn’t know how to manage it.”
How Simone Troxler rebalanced to get stronger
Eyes always riveted on the AAR. the cappuccino that she ordered now finished, Simone Troxler retraces the period which followed in the details, but without wanting to give the impression that the torments of the past have more value than her peaceful present.
She says she deleted her training sessions to make her coach believe that she was standing simone troxler: she tells her for her program. She says that this coach was the idea of her parents, worried about seeing her too much. “I hid behind my new elite status to justify my excesses.”
She narrates her departure from the house, which has become a source of conflict with her family. She talks about this first time she cracked before training, unable to hold her tears. Then of all these tears that followed, sometimes for no reason.
She remembers these people who glorified the sweat she poured into training. when she was weak to have still yielded to addiction. It relates antidepressants, work stoppages, daily headaches. But above all, she exults to get out. “We can get away!” Since last year, I feel stable, strong. I can say that this period is behind. “
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These are not just words. In July, the native of Chardonne (VD) took the 5the place of a World Cup event in China. Since then, emotions and thoughts are jostling in his head. His instinct screams at him to live her, this life of a pro runner that makes her so much desired.
But how? “Why would I have gone through would not become a force?” If I had my head hard enough to put myself in this state. I can be hard enough too to train intelligently. ”
Even if they are no simone troxler: she tells her longer very far, Simone Troxler has not yet fully found her legs of the time. But this time, she promises to advance them with her head. “I can train by being mistress of me, and no longer controlled by something.”
To give body to this second chance, she is thinking of getting closer to her family and her training group. “I need to do a support, stop hiding things from them.”
And then there is this work in medical affairs. Less engaging than 100%medicine studies, but a vector of a significant mental charge. Of the one who can overcome everything. “I’m going to put things in place. To may have less responsibility. I do not believe that it is possible to give all of yourself in two areas asking as work. sport. ”
Simone Troxler had to take a vacation to go to Slovenia, where her next race is waiting for her. On the path of his second chance, a crossing point to ensure that the scars are solid.
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Simone troxler: she tells her
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