However,
Heat warning – how stay:
The federal government has proclaimed the second highest risk level. Moreover, What that means and how you can protect yourself from the heat.
In the next few days. Meanwhile, temperatures of up to 35 degrees are expected, the danger level 3 applies to large parts of Switzerland. Therefore, What is the warnings about and what do you need to consider?
When do you speak of heat? One speaks of a heat day at a daily maximum temperature of 30 ° C or more. A heat wave is a period of several days with an unusually high thermal load. Nevertheless,
What are the risk of danger? Therefore, The federal warnings generally include five levels of danger from “no or low danger” (1) to “very great danger” (5). However. For example, heat warnings are only published on levels 2, 3 and 4 because an extreme heat wave of greater extent in our latitudes is not very likely. Similarly,
Level 2 occurs more often, as Marco Stoll explains from MeteoSusweiz. However, level 4 is less common and heat warning – how stay has significantly higher effects, for example increased mortality. Furthermore,
What values are taken into account in the event of a heat warning? Therefore, The warnings are based on the average daily temperature (average over 24 hours). The temperatures at night are also taken into account. This is important because the body can only recover if it cools down enough at night. According to the federal government, the warning levels are based solely on the temperature. Air humidity also plays a role in well -being. but according to studies it has no influence on mortality in the Swiss climate.
Meteoschweiz
What measures does the federal government recommend? First and foremost, you should protect yourself from solar radiation, as Marco Stoll from Meteoschweiz says. So don’t go unnecessarily to the sun during the day. heat warning – how stay You should dress (also cover your head), visit shadows, generally cool the body. This can also be a cool shower in the morning or a bathroom in the river or lake. You should drink as much as possible – unsavory, not alcoholic beverages.
You should also keep the apartment cool. Intensive sporting activities should be avoided as far as possible or moved to the cooler border hours. And: you should also pay attention to the fellow human beings.
Federal Office of Health
Who is particularly at risk? In general, pregnant women, small children and older and sick people react more sensitive to high temperatures. How well we can handle heat also depends on the current physical condition.
When does heat become dangerous? A general guideline says: The situation becomes critical when the organism absorbs more warmth than it can submit. In this case, the body temperature can no longer be properly regulated and increases. The point at which this happens is individual. is influenced by factors such as age, health, physical activity and acclimatization.
What are typical heating skills? The warning signals for heat -related health damage are dizziness. fainting, nausea or vomiting, consciousness disorders, fatigue, headache, sore muscles or cramps, quick breathing and high heartbeat, extreme thirst and dark or missing urine.
Are such heat periods the new normal case? On the one heat warning – how stay hand yes. it is the new normal case in the sense of the changed climate that you have earlier, more frequent and longer heat periods. On the other hand. says Marco Stoll, the current heat period is not yet exceptional in the sense of an extreme situation. “It is a first summer heat wave”.
You can see more about the topic this evening at 7:30 p.m. in the “Tagesschau” on SRF 1.
heat warning – how stay
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