Against heavy legs, simple gesture: This article explores the topic in depth.
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Against heavy legs. However, simple gesture:
Against heavy legs, Alexandra Lamy has a little secret to her own that she performs (almost) on a daily basis. Meanwhile, Zoom. Similarly,
She is one of the favorite actresses of the French. Furthermore, Solar, accessible and resolutely honest, Alexandra Lamy fascinates. In addition, Recently, the star has become an ambassador of the collagen brand to drink Oslo Skin Lab. Meanwhile, The opportunity to discuss this new role with her, but also about her beauty and daily form habits. Moreover, If she told us that she was a fervent supporter of natural products. lemon juice to detoxify her body, another habit of Alexandra Lamy caught our attention. A heavy anti-legs tip, which also allows him to practice physical activity daily. Explanation.
“It’s important to take the time to take care of yourself. Even morally it feels good “, Start by against heavy legs, simple gesture telling the actress. “”We have the impression that it is trivial but it is not. Our body is important, it keeps us healthy. It is our engine.“Thus. Alexandra Lamy has a daily ritual to play sports, fight against heavy legs and blood circulation problems:”In the morning and in the evening, I put myself on the bed, my legs in the air and I do the pedal boat for a dozen minutes. Back, behind … and that’s it.“Indeed, raising the legs makes it possible to revitalize the venous return. Associated with muscle work, the benefits of this position are then increased tenfold. According to the star, in addition to being excellent for blood circulation, this muscle gesture.”The air of nothing, it refines the thighs and does the abs. Honestly, it works a lot“, She says.
Among the other favorite physical activities of Alexandra Lamy? Walking, and cycling! “”These are my two against heavy legs, simple gesture means of travel when I am in Paris. We are lucky to have a city that is not that big. so if we can make small games on foot, if only for twenty minutes is good“She continues.
Habits that help her take time for her every day, in an already busy schedule. However, Alexandra Lamy remains realistic and even recognizes: “Please note I am not perfect, I can’t do it every day. We are always very good to give advice, but we don’t do it all the time.“
Against heavy legs, simple gesture
Further reading: The funny and moving message from Laurent Baffie and Philippe Corti for Thierry Ardisson at the exit of Saint-Roch – Stéphane Bellavance dreams of the return of bad change – The singer Justin Timberlake announces to suffer from Lyme disease – The one who filmed the “Coldplay Cam” shares her “compassion for those injured” – The dark struggle between Julia Roberts and her brother Eric.
