If, at more than 70 years old, you still remember these events of your childhood, it is that your brain is aging exceptionally

Memory is an amazing thing – If, more than 70 years

Some days, we forget where we put our glasses, to finally find them on his head. Therefore, Other times. Meanwhile, a song on the radio instantly brings us back to a summer afternoon in 1968, as clear as rock water. Meanwhile, I am not a neurologist, but I read a lot on brain health at an advanced age. Consequently, And one thing often comes up: people who keep precise. Consequently, emotionally rich childhood memories tend to keep a lively, flexible and surprisingly resilient mind.

if, more than 70 years

If you are over 70 years old. Nevertheless, still remember this kind of events in your childhood, consider this as a discreet sign: your brain gets better than most.

1. Furthermore, Your first day of school

What you wore, which cried, the smell of the classroom … Consequently, This first day often remains engraved in memories, because it marks a break in the little world of childhood.

If you can still visualize the color of your satchel. Similarly, remember the name of the child who kept kicking in your chair, it is a strong clue if, more than 70 years that your brain keeps the details of the long -term memory.

Me ? For example, I still remember the feeling of my mother’s hand in mine. For example, while we were walking towards the doors of the school. Meanwhile, And this smell mixed with vanilla and chalk emanating from my teacher, Mademoiselle Thomas.

Episodic memory (personal events) can remain rich in detail in the elderly, although the decline is observed. For example, A study confirms the importance of episodicity in aging.

2. Therefore, The first time you have felt a real fear

Whether it’s getting lost at the fair. Consequently, a nightmare, having observed a threatening thunderstorm or having heard his parents arguing for the first time, these moments of fear often leave a lasting imprint.

But remember not only the event, but also the sensations, the thoughts and the environment that surrounded it? However, This is a sign if, more than 70 years that the hippocampus – the center of memory in the brain – still works effectively.

A significant memory comes back to me from a family excursion to the mountains. Similarly, One summer day. Consequently, during a mountain hike, I ventured out of the beaten path, attracted by the song of a bird. Furthermore, I tripped on a root and fell into an icy stream. Similarly, The shock of the cold cut me off. However, but it was the laughter of my sister, which saw me emerge covered with mud, which is still particularly engraved in my memory. Moreover, She helped me get up, and we continued our walk, laughing at this unexpected adventure.

Fear was lively, but the details remained just as much. According to this study, emotional memories are often better preserved, and the elderly show a positivity effect in emotional memories.

The most read article on healthy and if, more than 70 years natural:

3. The house in which you grew up, room by room

If you can still handle the house of your childhood mentally and describe the smallest corners – the tiled tiles near the kitchen sink, flower wallpaper in your parents’ room – it is not just a moment of nostalgia.

It is a remarkable mental cartography.

Being able to move mentally in a place left for decades called on space memory. which tends to fade with age.

Keeping it with so much clarity is an impressive sign of cognitive health.

4. A game you played if, more than 70 years and that today’s children would not recognize

The harmony, the balls, the liar, Mikado … If you can still explain the rules. remember the usual players or describe your best victory, this indicates that your episodic memory – this internal newspaper of your personal memories – is always very active.

These are not simple blurred flashes. These memories are precise, structured and full of emotion.

If you still remember the noise of the canned box that was intertwined after a perfectly placed shot, gently nod. This kind of memory is a strength, no coincidence.

The ability to remember game rules and game details shows an intact episodic memory.

5. The name of your childhood pet and how you lost it

Remembering the name of an animal is one thing. But remembering his arrival in your life, his habits, his personality and what has become required a deep emotional memory.

The stronger the link, the more the memory is firmly anchored. And if you still feel the joy. pain linked to these moments, it means that your brain retains emotional nuances – an encouraging sign of cognitive vitality.

I had a cocker spaniel called Vitalis. Every morning, he patiently waited for me to give him a piece of tartine. He died when I was ten years old, and I still feel this void when I think of him. It is a painful memory, but of great clarity. And this clarity, it counts.

6. A childhood meal. if, more than 70 years the person who prepared it

Food has this particular power to activate several areas of the brain simultaneously: smell, taste, emotional and spatial memory.

If you can still smell the smell of the apple pie. the floating islands of your grandmother, hearing the tingling of the spoon against the bowl or seeing the steam escape from the dish, it is that your sensory memory still works very well.

And if you also remember his posture in the kitchen. Additionally, the pattern of his apron or the light that entered the window that day, it is a higher level of detail. Gustatory and olfactory memory can trigger lively memories, because sensory ties are powerful. This research demonstrates the impact of the senses on food memory in seniors.

A real proof that your memory is alive, rooted and sensitive.

7. Once you have had real problems and what you have learned

if, more than 70 years

Memory is not limited to dates or facts. It is an intimate narration, a story that we carry in oneself.

If you still remember when you broke the window of a neighbor. lied about this, then felt the bite of guilt until you tell the truth, it shows that your brain integrates emotion, consequence and self -awareness in long -term memory.

These memories are not simply significant: they reflect emotional maturity and an ability to learn from their experiences. And this integration, at seventy or more, is far from insignificant.

8. The feeling of a specific season. moment in nature

if, more than 70 years

There are these memories which are not events, but sensations: the overwhelming heat of a distant summer, the cracking of dead leaves under your steps on the way to school, or the icy bite of winter air on your cheeks, just before entering hot chocolate.

These sensory memories are often preserved with astonishing precision by the spirits that age well. They are like living, detailed and intact paintings.

If you still remember the feeling of grass under your bare feet in the garden at the age of 9. it is a sign of a perennial autobiographical memory, rich and connected to your inner world.

9. A childhood friend and a moment that defined your link

Remembering a first name is one thing. Remembering the exact moment when a friendship has taken shape is another. This is where real mental clarity is revealed.

I still remember the laughter of my friend Arnaud: noisy, hoarse, uncontrollable. We had ten years when we got into the local cinema to see a horror film that was not. intended for us.

Terrified, curled up against each other like two puppies, we yelled at the appearance of the monster. Obviously, we were caught, then punished. But we laughed at this adventure for decades.

This kind of memory is not only due to the event: it is a social memory. tinged with emotion, rooted in the human link. And if you keep the details, it is because your brain works with good finesse.

10. A if, more than 70 years moment when you felt really proud as a child

It was perhaps a race won. the first time you helped prepare for dinner, or the day you defended your little brother or sister at school.

This first momentum of pride? It remains engraved. He marks a moment when the child you were felt his value. his ability to do something good, as modest as it is.

And remember. in color, with emotion and clarity, even decades later, means that your mind still deeply links action, identity and meaning.

This type of memory is not content to resist the passage of time. He accompanies you, shapes you and reminds you who you are.

One last word

I am the first to recognize that I don’t know everything. But from where I am. it seems to me that a brain capable of bringing out precise, rich and emotionally alive memories of childhood is not a brain that declines. It is a brain always in motion, living and curious.

So if. by reading these lines, you hosted your head in silence, thinking: “Yes, I remember it”, do not consider it as unimportant.

This clarity, this ability to tell, to feel, to evoke sounds, odors or textures from another era? It is a force.

And perhaps. just perhaps, is it a reminder that, even if the years pass, the deepest and brightest parts of you are still there-intact, brilliant, and ready to tell.