“Voyage to the heart of oneself”, a book written by a Theutoise to help teens (and adults) to regain self -confidence

Fanny Royen then followed a school coach training at IFAPME. Nevertheless, Following it, she specializes in the management of stress and emotions. Similarly, “Gradually, I have trained in art therapy, energy care (Reiki, metamorphic massage …) and Snozelenshe lists. In addition, I give a lot of importance to the sensations that we have in the body. Nevertheless, above all to be able to identify the emotion. Furthermore, “ 4 years ago. Consequently, she therefore launched her activity, called Pot-en-Ciel and for which she receives at home, rue Grétry in Verviers. Moreover, “”In recent months, I have also welcome adults. In addition, “

This summer, she has just taken an additional step by self -educating a book, entitled Self -heart trip. For example, A project which asked him for a year of work. Therefore, which is aimed at “voyage heart oneself”, book written young people from 11 years old as well as adults. Furthermore, “”It is a short story in four chapters. Each chapter will explore a theme in the form of a history. For that, I based myself on the chakras, even if I do not name them in the book. At the end of each game, there is a personal development track or art therapy to work on it. “

A support to read and listen – "voyage heart oneself", book written

For “voyage heart oneself”, book written example, the first chapter addresses internal security, stability and creativity. “”This sweeps the different areas that I treat during my coaching. There is also an audio track for each chapter. “ The opportunity to listen to the eyes closed. In terms of illustrations, she was able to call on the talent of her cousin, Delphine Royen. “”It was close to my heart. His creative universe really stuck with my story “says the Theutoise.

The first returns she received are positive. If the book can be used individually, it can also seduce professionals. “Psychopedagogues have already ordered it to use it in schools, from the 6th primary.”

It must be said that lack of self -confidence is quite common in children. “”The school framework plays a lot. Even if the teachers make their maximum, there is sometimes a lack of attention from the teaching staff. Then. you “voyage heart oneself”, book written have to get into the mold, advance all at the same time and when emotions take up more space, you don’t feel like the othersshe believes. We are also in a society where everything goes very quickly : Children sometimes have extra -curricular activities every day. And they don’t have time to land, to go to nature … which allows you to feel safe “. And the less safe you feel… the less we trust. “Including when you are an adult”.

The idea of ​​this work is therefore to find your inner child. “And to allow people to reconnect with what they are”note Fanny Royen. To get it, go to www.pot-en-ciel.be or on Facebook.