Solar and radiant, Marianne James surprised her fans by revealing a thinned silhouette. The singer and animator, known for her outspokenness and her energy, explains that she found a regime which allowed her to lose 17 pounds without giving up the pleasure of eating.
Marianne Jamesknown for his flamboyant personality and outspokenness, recently revealed that she had lost 17 pounds thanks to a method tested long before the famous Dukan regime. This spectacular transformation is part of a long and sometimes difficult course with its weight. The singer and animator tells how a strict approach, based on the elimination of sugars and starchy foods, caused a rapid and visible loss, transforming her body and her energy. If the results have been impressive, the maintenance remains complex, illustrating the emotional, physical and social challenges linked to very restrictive regimes and self -perception.
Marianne James: His shocking diet before Dukan made him lose 17 pounds
Context and discovery
After Lejournaldesfemmesduring her youth, Marianne James was naturally thinbefore puberty marked a turning point in its relationship to its body. In search of a solution, she once found a book on the Montignac method, an approach prior to Dukan diet Based on the total elimination of sugars, even those perceived as innocent such as fruits or rice. This discovery would temporarily transform its silhouette, by offering it spectacular results.
Description of the method and principle
The Montignac methodwhich she herself describes as “ketogenic diet before the hour”, consists in removing all sources of sugar, whether starchy foods or even certain fruits. According to her, this approach leads to an almost exclusive consumption of proteins, promoting rapid weight loss. The abandonment of carbohydrates pushes the body to draw on its reserves, thus triggering a cast iron with an effectiveness which it describes as phenomenal.
The results obtained
Marianne James says she lost fifteen, sixteen, even seventeen kilos, very quickly: “You only eat proteins and it works from the thunder of God”. These results express frank and striking weight lossall the more spectacular as it was already aware that her body no longer responded to the classic regimes. During this period, her gaze on herself may have changed, or at least her bodily evidence.
A radical method, spectacular results … but difficult to keep in time
The reality of maintenance
However, This transformationas impressive as it is, turned out to be ephemeral. As is often the case with restrictive regimes, the loss was not durable. Gradually, The kilos returnedand Marianne can no longer lose them today, despite her high determination and her temperament resolved. The contrast between punctual ease and the difficulty of maintenance underlines the limits of very restrictive regimes.
Determination and emotions
She speaks with frankness of her struggle: she describes herself as a person “Rather die than stop”a “Large dough”. This relentlessness reflects his fierce desire to regain control over his body, while expressing a certain frustration of not achieving it. She sails between Force and vulnerabilitybetween disgust for diets and sincere desire of bodily appeasement.
Towards self -acceptance
Today, despite the tensions of her weight, Marianne James tries to make peace with her body. She highlights the emotional wear and tear of incessant comments: “130 rather 140 kilos, already just saying … The path to acceptance is complex, and the singer testifies to this reality. His approach illustrates the challenges of many people confronted with bodily fluctuations, oscillating between desire for transformation and need for self -love.