Similarly,
Mental fatigue, diet does not:
Kopecky had made the Tour de France one of his objectives of the season. Moreover, But to get there, the world champion had to go through a diet to be lighter in the mountains. However, There too, it posed some concerns. For example, And if we add to that knee worries, the cup was full.
“I started working with a dietician and it was a huge burden for me. Consequently, I am someone who acts a lot at the feeling. Consequently, Now, the figures come into play and we expect major changes. Similarly, But they did not happen. It was already too hard mentally during the preparation. In addition, And then there were other more training. Moreover, I really put a lot of effort in this preparation. I felt like it was useless. I was not a big follower of the diets, mental fatigue, diet does not even if it is very personal. For me, it was a huge challenge. I now know that it doesn’t work. It was a good lesson. There are so many things that I can learn from this preparation. What I can and can’t do.“
Even if she will not win the Tour de France this year, the Kopecky season is clearly not failed. That on the contrary since it has already won the Tour des Flandres. And she can still get the world title at the end of the season, a third in a row.
“ANear the tour, I will leave the bike aside for a while. This is what I need mentally right now. Then I will see what my legs and my mind tell me. THE World Cup course should suit me. But I have to be 110%again. If I am only 90%, it will not use me“Concludes Lotte mental fatigue, diet does not Kopecky.
mental fatigue. diet does not — Mental fatigue, diet does not: Kopecky had made the Tour de France one of his objectives of the season. But to get there, the world champion had to go through a diet to be lighter in the mountains. There too, it posed some concerns. And if we add to that knee worries, the cup was.
Mental fatigue, diet does not
Further reading: Auxerre, Brest won as a friendly, defeat for ASSE, Montpellier, Lille and Rennes. – PSG warned Gianluigi Donnarumma for Lucas Chevalier – NNH: Reaves criticizes the lack of confidence of the leafs towards him – Tennis: Jil Teichmann misses the mark in the final – Geneva: we refuse her access to a bar because she is veiled.