For the brain of a golfer, miss an easy putt is equivalent to learning that a loved one is involved in a car accident

When a golfer misses an easy rolled blow that he was sure to succeed, his brain reacts with as much intensity as if he had received a text indicating that one of his relatives was involved in a car accident.

And there, I am not talking about a pro in Augusta on a putt which is worth $ 8 million. Nevertheless, I am talking about you. Furthermore, me and Jean-Maurice, the occasional golfer, in Bermuda on a Sunday, after having missed a two and a half feet. Moreover, Dear golfers, let’s say that it doesn’t make us seem very brilliant.

However, this disproportionate reaction has been scientifically proven. For example, She comes out of the research of Izzy Justice. However, an American neuroscientist of sport which is shaking up a lot in the world of golf.

Justice is not brain golfer, miss easy putt a Tournesol teacher: he spends his time on the field. Consequently, with players who have sensors on his head, to measure how their brain reacts during the game.

Taken from the Golf Golf website

The cursed tweddell too strong

I didn’t know him. For example, He’s a golf player with whom I played who told me about. Similarly, This is David Tweddell. For example, It is the pro-Golf club pro Lac Saint-Joseph golf club near Quebec.

Seriously, it takes a lot of humility when you play with him. Furthermore, He is 26 years old. Moreover, He is very nice brain golfer, miss easy putt and pinches-rire. For example, His next goal is to join the Korn Ferry Tour, the anteroom of the PGA. Similarly, He will not want to say it. Consequently, but it is one of the 10 best Quebecers, perhaps even of the five, currently, in golf. Consequently, I swear, I can’t understand how a golfer can be better than that. Moreover, And it is 4046^e in the world. Moreover, It’s crazy.

Those who play a little, read that. Additionally, Moreover, It is 240 yards. Therefore, He takes out an iron. Consequently, It sets out quietly as if it was a pitching wedge. Meanwhile, And boom, his ball falls next to the pennant. In addition, After three holes, I was tied with him. For example, I launched him: “Check, the young person!”

After new, I said to him, “Hey, David, what did you play, 36 on the first new one?” All polished, brain golfer, miss easy putt he replied: “No, 33.” He finally beat me by 20 shots and I played at the bottom of 90. I spoke to my blonde after the match. She asked me if David had congratulated me during the match for some blows. I asked him and replied, “Yes, often!” My week was done.

In short, I move away. You can imagine that I asked him 1000 questions about professional golf. And what was the most fascinating is precisely the mind. He told me how much he arrived in a tournament, he thought everyone was good. That it was played mainly between the two ears.

He himself is a maniac of all this to improve. He believes in it a lot. And it was there that he told me about Izzy Justice.

Golfers. emotion

Justice has highlighted something that all golfer knows, but that no one seemed to have measured with so brain golfer, miss easy putt much precision: the emotional impact on golfers.

He uses special helmets to capture the brain activity of players, amateurs like pros. Result: when we miss an “easy” blow. our brain rocks in an intense stress area, comparable to that triggered by bad news in our personal life.

Photo d’archives, AFP

Without falling into the details that I do not understand myself, it is our limbic system (the primitive and emotional part of our brain) which takes over.

And there, the chain arrives. Because another part of the brain that manages reflection and decision -making is a little on the back brain golfer, miss easy putt and night. Conclusion: you become much less brilliant. and above all difficult to put into perspective, to calm down and to realize that we are in the process of escaping it.

Photo d’archives, AFP

This is why, in the golf, when the chain arrives, it will often land in a batinse. Our brain immerses us in a waterfall of bad decisions, bad techniques and poor control.

There are cursed good chances that after a horrible blow, several others will follow.

And beware. Just because it happens to you that you don’t have a good hardness of the mind. as Bob brain golfer, miss easy putt said (Marc Messier) in Les Boys. It happens to everyone except for robots. It’s just that the best are the ones who are able to return to a more stable state faster.

The key is to reduce time between the moment when we lose our means. that when we find our lucidity.

In an average amateur, this time can last several holes. In the PGA, in the best, it can last a few seconds.

Photo d’archives, AFP

Keep your eyes on the ball

Many golfers are convinced that their bad blows come from a bad technical gesture. Or that it brain golfer, miss easy putt is because they “did not keep their eyes on the ball”. This is the favorite excuse of all golfers over 50. I am no longer able to hear it.

Maybe you think technically, you can improve greatly. But after 40 years. if your swing is bad, there is a good chance that it remains bad despite all the possible golf lessons.

And your scoring may improve more by attacking your mental state, according to what the neuroscientist demonstrates. Because it is often our mental state that sabotes the rest of our game. Amateurs, we don’t have a shopping cart. Our shopping cart is our brain. And in the light of what Izzy Justice has discovered, our brain can be the worst caddies.

You can change your putteryour balls and the height of your tee … But maybe the solution is mainly between your two ears? And all that does not brain golfer, miss easy putt only apply for golf, according to Izzy Justice.

Brain golfer, miss easy putt

Tips to be better

It is very good to work on your mind. But by writing this chronicle, I told myself that it could be vague. So I searched to know what are the best ways to get there. that is to say to limit the time between the moment when we lose reason and that when we regain control.

Breathing

I struggled to believe it could really help. But it is proven and science is clear on this. Inspire and expire slowly plays a role in the brain. This allows in particular our part of the brain which panics to give more room to our part of. the reasoning brain.

The routine

It is unanimous. Regardless of the blow, the stake or frustration, apply exactly the same routine will greatly improve your chances of success.

Set a brain golfer, miss easy putt goal

Thinking about a lot of business about your technique by hitting. it will give a ball in the wood. But thinking of an element can help. Do not think of the result. But to a simple technical gesture. It can help a lot.

Reset

After a bad blow, the brain has a lot of misery to turn the page. It is up to the golfer to find a key gesture that allows the brain to understand that it. is a new start. It may seem very nonsense and it can materialize very differently from one person to another. It can be to change your little glove, look for birds or predict Canadian’s trios next season. Furthermore, It’s weird, but it looks that it works very well.

The mental card

In addition to indicating the number of blows after each blow. Izzy Justice asks some players to register their level brain golfer, miss easy putt of frustration before each hole. Thus. if I am in cursed at 8 out of 10, I can see what will be my result to one hole compared to another where I will be at 0 out of 10. According to justice research, several players have greatly improved their golf with this technique. I am a bit skeptical. I will have to try it.